Essentience, The Four Pillars Card Deck

The Four Pillars card deck by Essentience offers daily activity cards for inner-reflection,
personal development and cultivating awareness. Rooted in the holistic framework of the
Four Pillars, each card invites the user into an exploration of the Four Pillars of our human
experience and views life as a balance of four interwoven dimensions:

Body - the Physical, which relates to movement, health and the body as our
foundation of experiences
Heart - the Emotional, which explores connection, empathy and our capacity to feel
deeply
Mind - the Intellectual, which cultivates knowledge, imagination and clarity of our
thoughts
Soul - the Spiritual, which looks beyond form to meaning, creativity and a sense of
belonging to something greater

Together they form a holistic lens that helps us interpret, create and navigate our human
journey.

What's Inside 

52 beautifully designed cards — divided across the Four Pillars of human experience

Practical, actionable prompts that guide you into short practices you can integrate
into everyday life

Accessible insights, supported by digital content, that meets you where you are —
whether you’re beginning your journey of self-discovery or deepening an existing
practice

Suitable for versatile use (individual reflection, group settings, coaching or corporate
wellbeing programs)